Foundation Training Group Classes

Class Times:

  • Wednesday 5:30pm PST

  • Level 2 Wed: 6:30pm PST

  • Saturday 10am PST

his class is not not like anything you have ever done.

I will teach you a simple method to:

  • Elongate your body and spine.

  • get out of pain forever.

  • Bring your sport/dance or yoga practice to new levels.

  • Experience a powerful connection to your life.

Location: 1412 Cornwall St, Bellingham WA or Zoom

Cost: Drop in: $15 — 5 pack: $60